7 Tips For Enjoying A Solo Thanksgiving
“Fortunately, there is much to be grateful for even if you’re marking it [Thanksgiving] at home with yourself,” explains Tracy Thomas, Ph.D., psychologist and founder of Dr. Tracy Inc., an emotional training company in California. “As an emotional scientist who helps people build the emotional strength they need to succeed, one of the most important shifts a person can make is to deepen self-connection. This opens up the ability to experience everything more deeply, peacefully and enjoyably—regardless of external circumstances....